Ketogenic nutrition has been around for decades, but the popularity is increasing. Keep in mind that long term, flexible diet (normal levels of carbohydrate, protein and fat) is so good that you can lose weight and get healthy goals as a d…
Ketogenic nutrition has been around for decades, but the popularity is increasing. Keep in mind that long term, flexible diet (normal levels of carbohydrate, protein and fat) is so good that you can lose weight and get healthy goals as a d…